This is what 60 can look like!
Areas of Expertise
I have helped many people make positive changes in the following areas:
- Healthy aging (see my recent handstand photo!)
- Plant-based diet to reverse heart disease and diabetes
- Substance abuse including tobacco, alcohol, and drugs
- Intuitive eating
- Spirituality, finding meaning, purpose, and your truth
- Developing the social and time management skills to meet your own needs for social time, exercise, relaxation, creativity, and fun!
One-on-One and Group Coaching
Contact Annabeth to learn more and schedule a free introductory session. We can meet on Zoom or Google Meets, or in a conference room. I'm an "outdoor dog" so we can also meet in a park or go for a walk!
A New Day is Dawning!
Testimonials
"Since working with Annabeth over the last couple of years, I have felt very supported and guided as I reached my goals. I value the support and guidance she has given me. Annabeth has helped me make valuable decisions like furthering my education, advancing my business, defining a niche, and creating content. She has helped me in my health journey by helping me increase my water intake, cutting back sugar, and incorporating regular exercise in my life. She has been so helpful in many other areas within my life too. Annabeth is an exemplary life coach. She is fun, supportive, and has great insight. She has been an important resource for me during a big change in my life as I stepped out of my comfort zone to navigate the world as an entrepreneur." Cassie
"I am so thankful that I participated in an Intelligent Eating Group facilitated by Annabeth. The timing was absolutely perfect for the goals I was trying to achieve. I felt very supported and guided as I explored my blind-spots in my eating habits and beliefs. The benefit of being provided specific topics to explore between group meetings gave me the opportunity to dive deep on internal thoughts and patterns that have been blocking my success in achieving and maintaining my personal goals. Also, coming up with ideas to implement between sessions and then discussing in the group - the success and pitfalls with these new goals was invaluable in the success in achieving those goals. The support and insight provided in the group furthered my success in incorporating new eating habits. Listening to others in the group helped me to know how similar I was to others and gave me the extra incentive and determination to incorporate new habits to reach my goals. I felt empowered and encouraged throughout the process. Annabeth was instrumental in my success!" Camilla
Single and package rates
One-on-One sessions are $90. Pre-paid packages of 6 sessions receive a 10% discount.
Intelligent Eating Group is forming soon!
Contact Annabeth to be put on the waiting list
FAQs
in progress
for Health Care Providers
Services
Coaching for clients with a new diagnosis of diabetes or cardiac disease
Coaching available in your office
Don't have the time?
Clients stuck?
Coaching to unblock their progress
Contracts and partnerships
Let's chat
Licensed and credentials with 21 years of experience
helping clients meet their goals and live healthier lives.